I want you to get the care you deserve.
Trauma-informed Therapy
I am a marriage and family therapist who specializes in working with those healing from sexual trauma and experiencing chronic pelvic floor pain. I am trained in multiple trauma-informed modalities to include EMDR and trauma-informed yoga. To me, trauma-informed care means collaborating with you to establish and move at your needed pace. Our first few sessions center around creating a sense of trust and transparency around your clinical goals.
A safe, supportive approach
You are the expert when it comes to knowing who you are and what you need. Even thought it might not currently feel like it. Years of shame and harmful experiences can make it difficult to feel safe in our bodies; or be able to be present with our thoughts. This can make it difficult to know your own needs or feel safe speaking about your desires.
I see my role as your therapist as helping you learn to understand the cues your mind and body are offering you. From there, we will work to empower you to make choices that feel the healthiest for you.
I work with clients to help them feel comfortably grounded within their bodies and establish a confident, and loving, inner voice. So that you can feel empowered to live life according to your unique values.
My rates
Talk therapy/ EMDR for Individual
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly..
50 mins | $175 | Get started
Relational session (2+ individuals)
Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.
60 mins | $195 | Get started
Trauma-Informed Yoga Class
In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
See Yoga Classes tab for current offerings| Get started
Getting Therapy Started
1
Reach Out When You’re Ready.
When you’re ready, send me an email or shoot me a text/call at 816-323-5514. ( I utilize Spruce, a HIPPA compliant platform for secure and private messaging).
2
Experience a Free, No Pressure Consultation.
I am happy to have a consultation to answer any questions via call/email/ or text. Well cover information on session rate, frequency, and desired format (in-person or virtual).
3
Schedule a First Session To Begin Healing.
If it feels like a good clinical fit for the both of us. We’ll pick a time for our first session.. From there I will create a client profile for you & email you a few intake forms to fill out.